Monthly Archives: November 2013

How To Feel Good Again After Breaking Up

When a relationship ends, one or both involved suffers from loss and break-ups can be especially painful depending on how attached you are to the person you were once with. Feeling better or good after a break-up isn’t always easy.

Bottom line: circumstances have made you feel sad because it didn’t work out. Breaking up and being rejected sucks, but sometimes a relationship was not meant to be. If either one of you was unhappy, then ending the relationship is for the best. 

At times, it will take a lot of patience to make it through a break up because breaking up can be a seemingly very lonely experience, but the loneliness isn’t real because people love you and people are there for you. Just know that everything will be okay. Break-ups happen all the time. Don’t feel guilty about anything unless you haven’t sincerely apologized for what you may have done to hurt someone’s feelings. People make mistakes. It’s a part of everyone’s life. Don’t allow a break up to plague your life. Be strong. There are many people who love you and will fall in love you once they meet you. Don’t give up. You won’t feel lonely forever.

Remember that everything gets better with time. You will feel better again.

Focus on other things. You may have to force your mind on other thoughts. It’s not always easy.

Plan to have a bunch of great days and nights doing what you enjoy.

Cry. Let it out of yourself, cry to close friends.

Write down what you think and reflect on what you think.

Get. Out. Of. The. House. Breathe the fresh air. If you remain in the house, you will remain there forever..

Throw a nice party. Go to a party. Go to a bar. Be responsible and safe doing so.

Read and learn. Learn anything new. Experience something new.

Hang out with your friends. Make new friends as well.

Be who you want to be.

Exercise to shed the negative energy and feel well rested.

Always remember how great you really are.